We start by calling in the four directions, creating sacred space and calling in higher divine energy. A meditation technique is used to help quiet the mind an bring you in contact with your Higher Self. Shamanic journeying is used as a tool to connect you with your power animals and spirit guides. Journeying can also be used to help overcome barriers, heal the body, find your mission, oul retrieval, or connect with Spirit and your guides. Visualizations are also incorporated. The direction of the meditation depends on the group dynamic and what is needed at the time. Healing energy is shared among the participants and then sent out to family, friends, our community, the world and then grounded into Mother Earth.
“Quantum Healing Hypnosis is a powerful, safe, and effective method of hypnosis that focuses on obtaining unlimited information from the Subconscious (Higher Self).” (Initial Session – 2 hrs.)
“Heart-Centered Hypnosis (HCH) is an effective treatment model that address mind, body, and spirit. HCH leads clients down their own profound exciting road to self-discovery.” (Initial Session – 2 hrs.)
After bringing the client into a deep state of meditation, we contact the clients’ Higher Self. Then with the permission of the HS, the Reiki healing begins. (1 hr. session)
Our soul has journeyed many life times. During a session, you will journey to the most relevant past life that can shed light on what is playing out in your life now. (1.5 hr. session)
The session will be custom designed to your needs. The session can target specific goals you have, can cover different techniques or just facilitate your entry into stillness. (1 hr. session)
We start by calling in the four directions, creating sacred space and calling in higher divine energy. The direction of the meditation depends on the group dynamic. Shamanic Journeying & Visualization. (1 hr. session)
This session is for clients that have follow up questions or want to work with other aspects of their lives. (1 hr. session)
After warming up and stretching, you will go through a cardio fat burning session of kickboxing combined with boot camp exercises. Grips, chokes, kicks, punches, chops, elbow blows, holds are covered. (1 hr. session)